Lactogenic Foods for Increasing Milk Supply - Kanupriya Khana

Lactogenic Foods for Increasing Milk Supply - Kanupriya Khana

Many new mothers are concerned about whether or not they are producing enough milk to meet their child’s requirements. It’s natural to have more questions than answers if this is your first time. The ability of a mother to lactate is significantly influenced by her nutrition. If you’re worried about not producing enough milk, the first thing you should do is add more lactogenic items to your diet.